There’s a new dating trend that has a tricky name you have to be careful pronouncing. It’s called “masterdating,” and it’s got nothing to do with going out with other people, it’s about going on dates by yourself. The idea is that you spend quality time alone and get to know yourself better.
Like dates you go on with someone else, masterdating can involve different kinds of dates. Whether you go to a movie, restaurant or the park, it’s about making quality time for yourself. And since some people can’t stand being alone, masterdating can help them feel more comfortable doing things alone, so they don’t feel like they always need a partner to feel happy or fulfilled.
Going on dates by yourself can help you really get to know who you are, what you like and what you want. It’s a form of self-care that will help you figure out your strengths, values and goals, as well as your weaknesses and triggers. Plus, masterdating can also help your dating life, since it’s hard to find the right person when you don’t even know yourself very well.
Source: Psychology Today