Small Changes That'll Get You Unstuck This Year

Feeling stuck going into the new year? You know you need to move on and change something, but you’re totally stuck in a rut. The new year is the perfect time to get unstuck. But how do you do this? These eight changes will help you get unstuck.

  1. Change up your routine. Yes, it’s easier said than done but start small like driving a different way to work.
  2. Take an honest inventory of daily habits. Really look at your daily habits and see if there’s any habit that isn’t the best for you.. like eating a lot of sugar or drinking too much caffeine.
  3. Dream your desires into reality. Seriously, spend five minutes each daydreaming about what you want to happen. Even write them down!
  4. Cultivate a gratitude practice. Showing gratitude and thankfulness can really lift up your mood. Try and think of one thing you’re grateful for every day.
  5. Take a hike. Hiking up a mountain and reaching the top, in reality, is actually super metaphorical and can show you that you can reach your goals.
  6. Take the pressure off January. It’s overwhelming to try and do everything at once so don’t expect to get everything done in January.
  7. Know your why. Figure out what your motivation is for changing and write it down and put it somewhere you can see it.
  8. Don’t give up. Remind yourself that consistency’s important and that nothing is achieved overnight.

Source: HelloGiggles


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