Survey Suggests Foods Can Have A Big Affect On Our Mood

Most of us just love eating our favorite foods, and according to a new survey, for many of us, what we eat can depend on our moods, while eating certain foods can have a big effect for our moods. The survey conducted by OnePoll on behalf of meal kit companyHelloFresh, finds:

  • 65% of people say what they eat will depend on their mood.
  • Another 65% say note that the mood they're in can affect what they wind up eating.
  • For example, there are certain foods people reach for when they are having a bad day vs. a good day.
  • The top go-to food people reach for when having a bad day inlclude:
  •  Chocolate (46%)
  • Fast food (36%)
  • Candy (36%)
  • Chips (35%)
  • Fresh vegetables (30%)
  • Fried food (30%)

Interestingly, chocolate is also the go-to food for people having a good day, with 41% picking it. That's followed by:

  • Fresh vegetables (39%)
  • Fresh fruit (39%)
  • Candy (36%)
  • Fast food (30%)
  • Fried food (29%)
  • Pizza (28%)

And for some people, there are certain foods that will always put the in a good mood when eating them, with the top choices being:

  • Tacos (33%)
  • Bacon and eggs (32%)
  • A nice juicy steak (32%) 

Source:SWNS Digital


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